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Food
Animal
Meat
Pork
Cured
TOTAL
SCORE
13.7
9.8
+info
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
Macronutrients profile
[gr./100 gr.]
24
68
4
3
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
137
ENERGY
SCORE
6
5.3
21
+info
Essential Aminoacid profile
[mg/100 gr.]
2039
1934
1221
1090
1080
966
577
227
PROTEIN
SCORE
52.5
43.1
100
+ info
Sugars profile [gr/100 gr.]
240m
170m
70m
0
0
0
CH's
DRI
0.4
+ info
Main lipids profile
[gr/100 gr.]
575m
[3%]
72m
21m
[1%]
EFA
SCORE
2.3
+ info
Mineral & oligoelements profile
[mg/100 gr.]
861
[43%]
511
[11%]
271
[22%]
22
[4%]
10
[1%]
3
[10%]
1
[3%]
94u
[2%]
50u
[67%]
22u
[0%]
MINERAL
SCORE
16.3
+ info
Vitamins profile
[mg/100 gr.]
111
[20%]
8
[54%]
486u
[10%]
384u
[16%]
333u
[30%]
270u
[1%]
238u
[22%]
11u
[2%]
1u
[0%]
1u
[0%]
1u
[0%]
1u
[15%]
0
[0%]
0
0
[0%]
0
[0%]
0
VITAMIN
SCORE
11.4
+ info
Phytochemicals profile
[mg/100 gr.]
3
156u
40u
0
0
0
0
0
0
0
0
0