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Food
Animal
Meat
Pork
Cured
TOTAL
SCORE
10.8
6.4
+info
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated
Macronutrients profile
[gr./100 gr.]
14
71
9
5
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
149
ENERGY
SCORE
6.5
5.7
30
+info
Essential Aminoacid profile
[mg/100 gr.]
1146
1090
690
614
608
545
324
127
PROTEIN
SCORE
29.8
24.4
100
+ info
Sugars profile [gr/100 gr.]
850m
0
0
0
0
0
CH's
DRI
0.7
+ info
Main lipids profile
[gr/100 gr.]
50m
46m
[0%]
0
[0%]
EFA
SCORE
0.1
+ info
Mineral & oligoelements profile
[mg/100 gr.]
1099
[55%]
213
[17%]
205
[4%]
14
[3%]
8
[1%]
2
[6%]
1
[5%]
132u
[3%]
22u
[0%]
13u
[18%]
MINERAL
SCORE
11.2
+ info
Vitamins profile
[mg/100 gr.]
68
[12%]
4
[30%]
402u
[37%]
382u
[8%]
342u
[14%]
180u
[0%]
160u
[15%]
10u
[1%]
1u
[0%]
1u
[0%]
1u
[0%]
1u
[12%]
0
[0%]
0
0
[0%]
0
[0%]
0
VITAMIN
SCORE
8.6
+ info
Phytochemicals profile
[mg/100 gr.]
3
101u
50u
10u
0
0
0
0
0
0
0
0