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Food
Animal
Meat
Pork
Cured
TOTAL
SCORE
14.8
10
+info
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
Macronutrients profile
[gr./100 gr.]
24
64
9
2
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
183
ENERGY
SCORE
8
7
28
+info
Essential Aminoacid profile
[mg/100 gr.]
2047
1945
1231
1096
1085
972
579
227
PROTEIN
SCORE
53
43.6
100
+ info
Sugars profile [gr/100 gr.]
540m
100m
0
0
0
0
CH's
DRI
0.5
+ info
Main lipids profile
[gr/100 gr.]
1
[6%]
70m
57m
[4%]
EFA
SCORE
5
+ info
Mineral & oligoelements profile
[mg/100 gr.]
810
[41%]
356
[8%]
257
[21%]
22
[4%]
7
[0%]
3
[10%]
1
[5%]
158u
[4%]
26u
[1%]
23u
[31%]
MINERAL
SCORE
12.4
+ info
Vitamins profile
[mg/100 gr.]
94
[17%]
7
[49%]
648u
[13%]
460u
[42%]
440u
[18%]
330u
[1%]
298u
[27%]
1u
[0%]
1u
[0%]
1u
[0%]
1u
[0%]
1u
[3%]
1u
1u
[15%]
0
[0%]
0
0
[0%]
0
[0%]
0
VITAMIN
SCORE
11.6
+ info
Phytochemicals profile
[mg/100 gr.]
6
158u
40u
0
0
0
0
0
0
0
0
0