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Food
Animal
Meat
Pork
Cured
TOTAL
SCORE
15.4
10.5
+info
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil
Macronutrients profile
[gr./100 gr.]
25
63
8
3
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
180
ENERGY
SCORE
7.8
6.9
28
+info
Essential Aminoacid profile
[mg/100 gr.]
2142
2034
1287
1146
1135
1017
606
237
PROTEIN
SCORE
55.4
45.5
100
+ info
Sugars profile [gr/100 gr.]
570m
130m
0
0
0
0
CH's
DRI
0.5
+ info
Main lipids profile
[gr/100 gr.]
1
[6%]
73m
51m
[3%]
EFA
SCORE
4.5
+ info
Mineral & oligoelements profile
[mg/100 gr.]
852
[43%]
405
[9%]
285
[23%]
25
[5%]
14
[1%]
3
[11%]
1
[4%]
417u
[10%]
24u
[33%]
22u
[0%]
MINERAL
SCORE
13.9
+ info
Vitamins profile
[mg/100 gr.]
102
[19%]
7
[52%]
726u
[15%]
547u
[50%]
509u
[21%]
300u
[1%]
296u
[27%]
2u
[1%]
2u
[1%]
2u
[1%]
1u
[0%]
1u
[4%]
1u
1u
[16%]
0
[0%]
0
0
[0%]
0
[0%]
0
VITAMIN
SCORE
12.8
+ info
Phytochemicals profile
[mg/100 gr.]
7
165u
40u
0
0
0
0
0
0
0
0
0