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Vegetals
Vegetables
Leaf vegs
Other
TOTAL
SCORE
5.4
3.6
+info
Amaranth leaves, raw
Macronutrients profile
[gr./100 gr.]
2
92
6
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
23
ENERGY
SCORE
1
0.9
13
+info
Essential Aminoacid profile
[mg/100 gr.]
195
137
133
127
119
99
36
31
PROTEIN
SCORE
5.3
4.4
100
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
611
[13%]
215
[14%]
55
[11%]
50
[4%]
20
[1%]
2
[8%]
900u
[4%]
885u
[18%]
162u
[4%]
1u
[1%]
MINERAL
SCORE
7.8
+ info
Vitamins profile
[mg/100 gr.]
43
[29%]
1
[950%]
658u
[5%]
192u
[8%]
158u
[14%]
85u
[21%]
85u
[21%]
85u
[21%]
64u
[1%]
27u
[2%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
16
+ info