Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Vegetals
Legumes
Beans
Lima beans
TOTAL
SCORE
4.4
3.5
+info
Beans, lima, immature seeds, canned, regular pack, solids and liquids
Macronutrients profile
[gr./100 gr.]
4
81
4
11
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
14.4
9.5
+info
Energy
[kcal / 100 gr.]
71
ENERGY
SCORE
3.1
2.7
0
+info
Essential Aminoacid profile
[mg/100 gr.]
319
268
261
254
200
173
54
40
PROTEIN
SCORE
8.8
7.3
87.5
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
285
[6%]
252
[13%]
71
[6%]
34
[7%]
28
[2%]
2
[5%]
700u
[14%]
640u
[3%]
162u
[4%]
1u
[1%]
MINERAL
SCORE
6
+ info
Vitamins profile
[mg/100 gr.]
7
[5%]
532u
[4%]
95u
[2%]
62u
[3%]
43u
[4%]
29u
[3%]
16u
[4%]
16u
[4%]
16u
[4%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
2.4
+ info