Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Vegetals
Legumes
Beans
Mung beans
TOTAL
SCORE
12.1
1.9
+info
Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
Macronutrients profile
[gr./100 gr.]
2
93
3
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
3.2
2.1
+info
Energy
[kcal / 100 gr.]
21
ENERGY
SCORE
0.9
0.8
79
+info
Essential Aminoacid profile
[mg/100 gr.]
130
123
98
97
86
58
28
25
PROTEIN
SCORE
4.4
3.6
72.9
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
101
[2%]
28
[2%]
14
[3%]
12
[1%]
10
[1%]
650u
[2%]
470u
[2%]
140u
[3%]
122u
[3%]
1u
[1%]
MINERAL
SCORE
1.9
+ info
Vitamins profile
[mg/100 gr.]
11
[8%]
10
[2%]
817u
[6%]
243u
[5%]
102u
[9%]
70u
[0%]
54u
[2%]
50u
[5%]
29u
[7%]
29u
[7%]
29u
[7%]
23u
[19%]
0
0
[0%]
0
[0%]
0
[0%]
0
0
[0%]
VITAMIN
SCORE
4.8
+ info
Phytochemicals profile
[mg/100 gr.]
4u
4u
4u
0
0
0
0