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Food
Vegetals
Legumes
Beans
Pinto beans
TOTAL
SCORE
9.3
7.3
+info
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
Macronutrients profile
[gr./100 gr.]
9
58
9
24
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
34.4
22.6
+info
Energy
[kcal / 100 gr.]
162
ENERGY
SCORE
7
6.2
0
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
646
[14%]
100
[8%]
83
[4%]
54
[11%]
52
[3%]
3
[9%]
690u
[3%]
493u
[10%]
88u
[2%]
1u
[2%]
MINERAL
SCORE
6.6
+ info
Vitamins profile
[mg/100 gr.]
700u
[0%]
632u
[5%]
274u
[25%]
258u
[5%]
194u
[8%]
108u
[10%]
34u
[9%]
34u
[9%]
34u
[9%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
6
+ info