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spanish version
TOTAL
SCORE
woman8.1
man5.3
+info
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Chrysanthemum, garland, raw

Macronutrients Macronutrients profile [gr./100 gr.]

3
91
3
2

FIBRE
DRI
women12
man7.9
+info

Energy Energy [kcal / 100 gr.]

24

ENERGY
SCORE
women1
man0.9
17
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

567
[12%]
Potassium
118
[6%]
Sodium
117
[8%]
Calcium
54
[4%]
Phosphorus
32
[6%]
Magnesium
2
[8%]
Iron
1
[19%]
Manganese
710u
[3%]
Zinc
137u
[3%]
Copper
MINERAL
SCORE
7.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

1
[1%]
Ascorbic acid
531u
[4%]
Niacin
350u
[292%]
Phylloquinone
221u
[4%]
Pantothenic acid
177u
[44%]
Folate, food
177u
[44%]
Folate, DFE
177u
[44%]
Folate (total)
176u
[7%]
Pyridoxine
144u
[13%]
Riboflavin
130u
[12%]
Thiamin
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Retinol
VITAMIN
SCORE
19.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Luthein+zeaxanthin
1
 
Caroten, beta
24u
 
Cryptoxanthin, beta
0
 
Caroten, alfa