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Food
Vegetals
Vegetables
Leaf vegs
Collards
TOTAL
SCORE
6.1
3.6
+info
Collards, frozen, chopped, unprepared
Macronutrients profile
[gr./100 gr.]
3
90
4
4
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
14.4
9.5
+info
Energy
[kcal / 100 gr.]
33
ENERGY
SCORE
1.4
1.3
14
+info
Essential Aminoacid profile
[mg/100 gr.]
167
131
128
109
96
95
37
35
PROTEIN
SCORE
5.8
4.8
93.3
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
253
[5%]
201
[13%]
48
[2%]
29
[6%]
27
[2%]
1
[4%]
633u
[13%]
260u
[1%]
53u
[1%]
1u
[2%]
MINERAL
SCORE
5
+ info
Vitamins profile
[mg/100 gr.]
40
[27%]
641u
[5%]
115u
[5%]
110u
[10%]
110u
[2%]
73u
[18%]
73u
[18%]
73u
[18%]
50u
[5%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
8.3
+ info
Phytochemicals profile
[mg/100 gr.]
6