Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Vegetals
Legumes
Beans
Other beans
TOTAL
SCORE
2.6
1.8
+info
Hyacinth-beans, immature seeds, raw
Macronutrients profile
[gr./100 gr.]
2
88
10
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
46
ENERGY
SCORE
2
1.8
5
+info
Essential Aminoacid profile
[mg/100 gr.]
218
155
145
143
88
46
19
PROTEIN
SCORE
4.6
3.8
62.9
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
252
[5%]
50
[3%]
49
[4%]
40
[8%]
2
[0%]
740u
[2%]
370u
[1%]
205u
[4%]
47u
[1%]
2u
[2%]
MINERAL
SCORE
3.2
+ info
Vitamins profile
[mg/100 gr.]
13
[9%]
520u
[4%]
92u
[8%]
77u
[7%]
62u
[16%]
62u
[16%]
62u
[16%]
55u
[1%]
24u
[1%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
5.9
+ info