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Food
Vegetals
Legumes
Beans
Other beans
TOTAL
SCORE
2.5
1.9
+info
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
Macronutrients profile
[gr./100 gr.]
3
87
10
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
50
ENERGY
SCORE
2.2
1.9
4
+info
Essential Aminoacid profile
[mg/100 gr.]
307
218
203
201
124
65
26
PROTEIN
SCORE
6.4
5.3
62.4
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
262
[6%]
49
[4%]
42
[8%]
41
[3%]
2
[0%]
760u
[3%]
380u
[2%]
210u
[4%]
48u
[1%]
2u
[2%]
MINERAL
SCORE
3.2
+ info
Vitamins profile
[mg/100 gr.]
5
[3%]
480u
[3%]
88u
[8%]
56u
[5%]
53u
[1%]
47u
[12%]
47u
[12%]
47u
[12%]
23u
[1%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
4.4
+ info