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Food
Vegetals
Vegetables
Bulb vegs
Onion
TOTAL
SCORE
10.4
1.3
+info
Onions, frozen, whole, cooked, boiled, drained, without salt
Macronutrients profile
[gr./100 gr.]
92
3
3
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
5.6
3.7
+info
Energy
[kcal / 100 gr.]
28
ENERGY
SCORE
1.2
1.1
70
+info
Essential Aminoacid profile
[mg/100 gr.]
34
25
25
18
17
16
10
6
PROTEIN
SCORE
1.5
1.3
64
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
101
[2%]
27
[2%]
8
[0%]
8
[2%]
2
[0%]
340u
[1%]
90u
[0%]
40u
[1%]
24u
[1%]
0u
[1%]
MINERAL
SCORE
1
+ info
Vitamins profile
[mg/100 gr.]
5
[3%]
4
[1%]
132u
[1%]
78u
[2%]
70u
[3%]
18u
[2%]
16u
[1%]
13u
[3%]
13u
[3%]
13u
[3%]
10u
[0%]
0u
[0%]
0
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
1.4
+ info
Phytochemicals profile
[mg/100 gr.]
3u
1u
0
0
0
0
0