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Food
Vegetals
Vegetables
Bulb vegs
Onion
TOTAL
SCORE
9.8
1.6
+info
Onions, sweet, raw
Macronutrients profile
[gr./100 gr.]
91
5
2
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
3.6
2.4
+info
Energy
[kcal / 100 gr.]
32
ENERGY
SCORE
1.4
1.2
64
+info
Essential Aminoacid profile
[mg/100 gr.]
33
25
24
20
18
14
9
9
PROTEIN
SCORE
1.7
1.4
56.8
+ info
Sugars profile [gr/100 gr.]
2
2
720m
20m
0
0
CH's
DRI
3.9
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
119
[3%]
27
[2%]
20
[1%]
9
[2%]
8
[0%]
260u
[1%]
130u
[1%]
76u
[2%]
56u
[1%]
1u
[1%]
MINERAL
SCORE
1.3
+ info
Vitamins profile
[mg/100 gr.]
6
[1%]
5
[3%]
133u
[1%]
130u
[5%]
98u
[2%]
41u
[4%]
23u
[6%]
23u
[6%]
20u
[0%]
20u
[2%]
0u
[0%]
0
[0%]
VITAMIN
SCORE
2.5
+ info
Phytochemicals profile
[mg/100 gr.]
100u
6u
1u
0
0
0
0
0
0
0
0