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Food
Vegetals
Legumes
Peas
Green peas
TOTAL
SCORE
14.1
3.4
+info
Peas, green, canned, regular pack, solids and liquids
Macronutrients profile
[gr./100 gr.]
3
86
3
3
4
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
13.2
8.7
+info
Energy
[kcal / 100 gr.]
53
ENERGY
SCORE
2.3
2
79
+info
Essential Aminoacid profile
[mg/100 gr.]
190
187
138
120
118
114
48
22
PROTEIN
SCORE
6.9
5.7
84
+ info
Sugars profile [gr/100 gr.]
3
100m
80m
70m
0
0
CH's
DRI
2.5
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
250
[13%]
100
[2%]
53
[4%]
18
[1%]
17
[3%]
1
[3%]
700u
[3%]
264u
[5%]
108u
[3%]
1u
[2%]
MINERAL
SCORE
3.9
+ info
Vitamins profile
[mg/100 gr.]
19
[3%]
10
[7%]
842u
[6%]
111u
[10%]
91u
[2%]
73u
[7%]
65u
[3%]
29u
[7%]
29u
[7%]
29u
[7%]
20u
[0%]
17u
[14%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
4.5
+ info
Phytochemicals profile
[mg/100 gr.]
2
2
859u
30u
14u
0
0
0