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Vegetals
Vegetables
Tuber vegs
Potato
TOTAL
SCORE
16.7
9.6
+info
Potatoes, mashed, dehydrated, granules without milk, dry form
Macronutrients profile
[gr./100 gr.]
8
4
3
7
77
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
28.4
18.7
+info
Energy
[kcal / 100 gr.]
372
ENERGY
SCORE
16.2
14.3
43
+info
Essential Aminoacid profile
[mg/100 gr.]
510
470
441
439
281
279
131
81
PROTEIN
SCORE
17.9
14.7
97.1
+ info
Sugars profile [gr/100 gr.]
1
1
1
520m
0
0
CH's
DRI
2.7
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
703
[15%]
245
[20%]
98
[20%]
67
[3%]
41
[3%]
1
[22%]
1
[4%]
1
[4%]
102u
[3%]
27u
[36%]
MINERAL
SCORE
12.9
+ info
Vitamins profile
[mg/100 gr.]
57
[10%]
37
[25%]
5
[34%]
861u
[36%]
453u
[41%]
345u
[7%]
270u
[1%]
253u
[23%]
40u
[10%]
40u
[10%]
40u
[10%]
9u
[8%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
13.4
+ info
Phytochemicals profile
[mg/100 gr.]
38u
7u
0
0
0
0
0