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Food
Vegetals
Vegetables
Tuber vegs
Potato
TOTAL
SCORE
5.7
3.2
+info
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
Macronutrients profile
[gr./100 gr.]
2
69
2
3
23
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
7.6
5
+info
Energy
[kcal / 100 gr.]
133
ENERGY
SCORE
5.8
5.1
16
+info
Essential Aminoacid profile
[mg/100 gr.]
129
128
121
93
77
76
35
19
PROTEIN
SCORE
4.8
3.9
100
+ info
Sugars profile [gr/100 gr.]
100m
100m
0
0
0
0
CH's
DRI
0.2
+ info
Main lipids profile
[gr/100 gr.]
17m
[1%]
0
0
[0%]
EFA
SCORE
0.5
+ info
Mineral & oligoelements profile
[mg/100 gr.]
400
[9%]
317
[16%]
78
[6%]
21
[4%]
9
[1%]
650u
[2%]
360u
[1%]
161u
[3%]
92u
[2%]
0u
[1%]
MINERAL
SCORE
4.5
+ info
Vitamins profile
[mg/100 gr.]
18
[12%]
2
[14%]
473u
[9%]
168u
[7%]
98u
[9%]
80u
[0%]
72u
[7%]
38u
[10%]
38u
[10%]
2u
[2%]
0
[0%]
0
[0%]
VITAMIN
SCORE
6.6
+ info
Phytochemicals profile
[mg/100 gr.]
260u
150u
12u
2u
0
0
0
0
0
0