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Vegetals
Vegetables
Fruit vegs
Squash
TOTAL
SCORE
1
0.9
+info
Squash, winter, butternut, frozen, cooked, boiled, without salt
Macronutrients profile
[gr./100 gr.]
88
11
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
39
ENERGY
SCORE
1.7
1.5
0
+info
Essential Aminoacid profile
[mg/100 gr.]
70
53
48
48
45
37
17
15
PROTEIN
SCORE
2.7
2.2
71.7
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
133
[3%]
19
[1%]
14
[1%]
9
[2%]
2
[0%]
580u
[2%]
173u
[3%]
120u
[0%]
36u
[1%]
1u
[1%]
MINERAL
SCORE
1.5
+ info
Vitamins profile
[mg/100 gr.]
4
[2%]
464u
[3%]
154u
[3%]
69u
[3%]
50u
[5%]
39u
[4%]
16u
[4%]
16u
[4%]
16u
[4%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
2.4
+ info