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TOTAL
SCORE
13
3.9
+info
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
Macronutrients profile
[gr./100 gr.]
4
74
2
4
14
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
16.4
10.8
+info
Energy
[kcal / 100 gr.]
93
ENERGY
SCORE
4
3.6
65
+info
Essential Aminoacid profile
[mg/100 gr.]
379
262
252
243
208
179
58
48
PROTEIN
SCORE
9.4
7.7
97.4
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
265
[6%]
70
[6%]
45
[2%]
23
[5%]
15
[1%]
890u
[3%]
450u
[2%]
280u
[6%]
60u
[2%]
1u
[1%]
MINERAL
SCORE
3.2
+ info
Vitamins profile
[mg/100 gr.]
29
[5%]
6
[4%]
1
[9%]
232u
[5%]
180u
[0%]
95u
[4%]
74u
[7%]
68u
[6%]
33u
[8%]
33u
[8%]
33u
[8%]
3u
[2%]
0
[0%]
0
[0%]
0
0
[0%]
0
[0%]
0
VITAMIN
SCORE
4.2
+ info
Phytochemicals profile
[mg/100 gr.]
342u
82u
61u
9u
0
0
0