Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Vegetals
Vegetables
Leaf vegs
Cabbage
TOTAL
SCORE
3.9
2.2
+info
Swamp cabbage, cooked, boiled, drained, without salt
Macronutrients profile
[gr./100 gr.]
2
93
2
3
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
7.6
5
+info
Energy
[kcal / 100 gr.]
20
ENERGY
SCORE
0.9
0.8
11
+info
Essential Aminoacid profile
[mg/100 gr.]
116
112
108
102
87
83
35
PROTEIN
SCORE
4.5
3.7
82
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
284
[6%]
122
[6%]
54
[4%]
42
[3%]
30
[6%]
1
[4%]
160u
[1%]
143u
[3%]
21u
[1%]
1u
[1%]
MINERAL
SCORE
3.5
+ info
Vitamins profile
[mg/100 gr.]
16
[11%]
500u
[4%]
126u
[3%]
81u
[3%]
80u
[7%]
50u
[5%]
35u
[9%]
35u
[9%]
35u
[9%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
4.5
+ info