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Food
Vegetals
Vegetables
Tuber vegs
Sweet potato
TOTAL
SCORE
3.9
2.5
+info
Sweet potato, frozen, unprepared
Macronutrients profile
[gr./100 gr.]
2
75
2
22
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
6.8
4.5
+info
Energy
[kcal / 100 gr.]
96
ENERGY
SCORE
4.2
3.7
8
+info
Essential Aminoacid profile
[mg/100 gr.]
125
112
102
85
85
84
42
21
PROTEIN
SCORE
3.7
3.1
96.3
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
365
[8%]
45
[4%]
37
[2%]
22
[4%]
6
[0%]
665u
[13%]
530u
[2%]
310u
[1%]
177u
[4%]
1u
[1%]
MINERAL
SCORE
4
+ info
Vitamins profile
[mg/100 gr.]
13
[9%]
597u
[4%]
515u
[10%]
177u
[7%]
67u
[6%]
51u
[5%]
21u
[5%]
21u
[5%]
21u
[5%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
4.4
+ info
Phytochemicals profile
[mg/100 gr.]
6