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Vegetals
Vegetables
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TOTAL
SCORE
6.4
2.6
+info
Tree fern, cooked, without salt
Macronutrients profile
[gr./100 gr.]
89
4
7
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
14.8
9.7
+info
Energy
[kcal / 100 gr.]
40
ENERGY
SCORE
1.7
1.5
25
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
8
[1%]
5
[1%]
5
[0%]
5
[0%]
4
[0%]
539u
[11%]
310u
[1%]
202u
[5%]
160u
[1%]
1u
[1%]
MINERAL
SCORE
2.1
+ info
Vitamins profile
[mg/100 gr.]
30
[20%]
4
[25%]
300u
[27%]
179u
[7%]
63u
[1%]
15u
[4%]
15u
[4%]
15u
[4%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
7.1
+ info