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Food
Vegetals
Legumes
Beans
Other beans
TOTAL
SCORE
4
2.3
+info
Winged beans, immature seeds, cooked, boiled, drained, without salt
Macronutrients profile
[gr./100 gr.]
5
90
4
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
38
ENERGY
SCORE
1.7
1.5
12
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
274
[6%]
61
[4%]
30
[6%]
25
[2%]
4
[0%]
1
[4%]
280u
[1%]
158u
[3%]
37u
[1%]
1u
[1%]
MINERAL
SCORE
2.8
+ info
Vitamins profile
[mg/100 gr.]
10
[7%]
652u
[5%]
86u
[8%]
82u
[3%]
72u
[7%]
41u
[1%]
35u
[9%]
35u
[9%]
35u
[9%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
4.3
+ info