Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Vegetals
Vegetables
Fruit vegs
Tomato
TOTAL
SCORE
4.7
2.1
+info
Tomatoes, crushed, canned
Macronutrients profile
[gr./100 gr.]
2
89
2
7
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
7.6
5
+info
Energy
[kcal / 100 gr.]
32
ENERGY
SCORE
1.4
1.2
18
+info
Essential Aminoacid profile
[mg/100 gr.]
57
57
40
40
40
37
13
12
PROTEIN
SCORE
3.6
2.9
63.2
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
293
[6%]
132
[7%]
34
[2%]
32
[3%]
20
[4%]
1
[4%]
270u
[1%]
183u
[5%]
183u
[4%]
1u
[1%]
MINERAL
SCORE
3.6
+ info
Vitamins profile
[mg/100 gr.]
9
[6%]
1
[9%]
278u
[6%]
150u
[6%]
75u
[7%]
52u
[5%]
13u
[3%]
13u
[3%]
13u
[3%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
3.7
+ info