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Food
Vegetals
Legumes
Beans
Lima beans
TOTAL
SCORE
7.5
3.4
+info
Lima beans, immature seeds, canned, no salt added, solids and liquids
Macronutrients profile
[gr./100 gr.]
4
81
4
10
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
14.4
9.5
+info
Energy
[kcal / 100 gr.]
71
ENERGY
SCORE
3.1
2.7
26
+info
Essential Aminoacid profile
[mg/100 gr.]
319
268
261
254
200
173
54
40
PROTEIN
SCORE
8.8
7.3
87.5
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
285
[6%]
71
[6%]
34
[7%]
28
[2%]
4
[0%]
2
[5%]
700u
[14%]
640u
[3%]
162u
[4%]
1u
[1%]
MINERAL
SCORE
4.8
+ info
Vitamins profile
[mg/100 gr.]
25
[5%]
9
[6%]
532u
[4%]
290u
[1%]
95u
[2%]
62u
[3%]
43u
[4%]
29u
[3%]
16u
[4%]
16u
[4%]
16u
[4%]
4u
[3%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
0
VITAMIN
SCORE
2.6
+ info
Phytochemicals profile
[mg/100 gr.]
90u
0
0
0
0
0
0