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Food
Vegetals
Vegetables
Tuber vegs
Potato
TOTAL
SCORE
11.7
6.9
+info
Potatoes, baked, skin, with salt
Macronutrients profile
[gr./100 gr.]
4
47
8
39
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
31.6
20.8
+info
Energy
[kcal / 100 gr.]
198
ENERGY
SCORE
8.6
7.6
25
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
573
[12%]
257
[13%]
101
[8%]
43
[9%]
34
[2%]
7
[23%]
817u
[20%]
616u
[12%]
490u
[2%]
1u
[1%]
MINERAL
SCORE
10.3
+ info
Vitamins profile
[mg/100 gr.]
31
[6%]
14
[9%]
3
[22%]
857u
[17%]
614u
[26%]
122u
[11%]
106u
[10%]
40u
[0%]
22u
[6%]
22u
[6%]
22u
[6%]
2u
[1%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
0
VITAMIN
SCORE
7.4
+ info
Phytochemicals profile
[mg/100 gr.]
500u
30u
6u
0
0
0
0
0