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Vegetals
Vegetables
Root vegs
Other
TOTAL
SCORE
13.4
3.2
+info
Salsify, cooked, boiled, drained, with salt
Macronutrients profile
[gr./100 gr.]
3
81
3
3
10
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
12.4
8.2
+info
Energy
[kcal / 100 gr.]
68
ENERGY
SCORE
3
2.6
76
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
283
[6%]
252
[13%]
56
[4%]
47
[3%]
18
[4%]
550u
[2%]
300u
[1%]
210u
[4%]
70u
[2%]
1u
[1%]
MINERAL
SCORE
4
+ info
Vitamins profile
[mg/100 gr.]
26
[5%]
5
[3%]
392u
[3%]
276u
[6%]
218u
[9%]
190u
[0%]
173u
[16%]
56u
[5%]
15u
[4%]
15u
[4%]
15u
[4%]
0u
[0%]
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
VITAMIN
SCORE
3.6
+ info
Phytochemicals profile
[mg/100 gr.]
0
0
0
0
0
0
0