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Food
Vegetals
Cereals
Corn
TOTAL
SCORE
7.7
3.9
+info
Corn, sweet, white, frozen, kernels cut off cob, unprepared
Macronutrients profile
[gr./100 gr.]
3
75
2
19
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
9.6
6.3
+info
Energy
[kcal / 100 gr.]
88
ENERGY
SCORE
3.8
3.4
25
+info
Essential Aminoacid profile
[mg/100 gr.]
326
173
141
128
121
121
63
21
PROTEIN
SCORE
6.6
5.4
83.1
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
210
[4%]
69
[6%]
18
[4%]
15
[365%]
4
[0%]
3
[0%]
420u
[1%]
370u
[1%]
126u
[3%]
36u
[1%]
1u
[1%]
MINERAL
SCORE
11
+ info
Vitamins profile
[mg/100 gr.]
6
[4%]
2
[12%]
280u
[6%]
178u
[7%]
83u
[8%]
70u
[6%]
36u
[9%]
36u
[9%]
36u
[9%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
5.4
+ info
Phytochemicals profile
[mg/100 gr.]
0