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Food
Vegetals
Vegetables
Fruit vegs
Zucchini
TOTAL
SCORE
4.3
2.2
+info
Squash, zucchini, baby, raw
Macronutrients profile
[gr./100 gr.]
3
93
3
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
4.4
2.9
+info
Energy
[kcal / 100 gr.]
21
ENERGY
SCORE
0.9
0.8
15
+info
Essential Aminoacid profile
[mg/100 gr.]
159
151
123
98
96
66
39
24
PROTEIN
SCORE
5.9
4.8
90.2
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
459
[10%]
93
[7%]
33
[7%]
21
[1%]
3
[0%]
830u
[3%]
790u
[3%]
196u
[4%]
97u
[2%]
0u
[0%]
MINERAL
SCORE
3.8
+ info
Vitamins profile
[mg/100 gr.]
34
[23%]
705u
[5%]
367u
[7%]
142u
[6%]
42u
[4%]
36u
[3%]
20u
[5%]
20u
[5%]
20u
[5%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
4.9
+ info