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Nuts & Seeds
Nuts
Chestnut
9.7
6.1
Macronutrients profile [gr./100 gr.]
5
9
4
82
Energy
Essential Aminoacid profile [mg/100 gr.]
297
297
280
212
198
179
118
56
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
991
[21%]
[21%]
137
[11%]
[11%]
74
[15%]
[15%]
64
[4%]
[4%]
37
[2%]
[2%]
2
[8%]
[8%]
1
[24%]
[24%]
653u
[16%]
[16%]
350u
[1%]
[1%]
Vitamins profile [mg/100 gr.]
15
[10%]
[10%]
1
[18%]
[18%]
854u
[6%]
[6%]
666u
[28%]
[28%]
354u
[32%]
[32%]
110u
[28%]
[28%]
110u
[28%]
[28%]
110u
[28%]
[28%]
54u
[5%]
[5%]
0
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
