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Food
Vegetals
Fruits
Nuts & Seeds
Nuts
Gingko nut
TOTAL
SCORE
10.2
5.3
+info
Nuts, ginkgo nuts, canned
Macronutrients profile
[gr./100 gr.]
2
73
9
2
14
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
37.2
24.5
+info
Energy
[kcal / 100 gr.]
111
ENERGY
SCORE
4.8
4.3
25
+info
Essential Aminoacid profile
[mg/100 gr.]
168
150
142
111
110
90
38
29
PROTEIN
SCORE
5
4.1
71.6
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
307
[15%]
180
[4%]
54
[4%]
16
[3%]
4
[0%]
290u
[1%]
210u
[1%]
166u
[4%]
68u
[1%]
1u
[1%]
MINERAL
SCORE
3.5
+ info
Vitamins profile
[mg/100 gr.]
9
[6%]
4
[26%]
198u
[8%]
133u
[12%]
97u
[2%]
54u
[5%]
33u
[8%]
33u
[8%]
33u
[8%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
6.5
+ info
Phytochemicals profile
[mg/100 gr.]
0
0