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Food
Vegetals
Fruits
Nuts & Seeds
Nuts
Macadamia
TOTAL
SCORE
13.6
11.4
+info
Nuts, macadamia nuts, dry roasted, with salt added
Macronutrients profile
[gr./100 gr.]
8
2
4
8
76
2
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
32
21.1
+info
Energy
[kcal / 100 gr.]
716
ENERGY
SCORE
31.1
27.5
0
+info
Essential Aminoacid profile
[mg/100 gr.]
654
592
364
357
309
66
23
18
PROTEIN
SCORE
16.9
13.9
4.5
+ info
Sugars profile [gr/100 gr.]
4
70m
70m
0
0
CH's
DRI
3.2
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
363
[8%]
265
[13%]
198
[16%]
118
[24%]
70
[5%]
3
[61%]
3
[9%]
1
[5%]
570u
[14%]
12u
[16%]
MINERAL
SCORE
17
+ info
Vitamins profile
[mg/100 gr.]
45
[8%]
2
[16%]
710u
[65%]
700u
[0%]
603u
[12%]
570u
[1%]
359u
[15%]
87u
[8%]
10u
[3%]
10u
[3%]
10u
[3%]
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
VITAMIN
SCORE
8.3
+ info
Phytochemicals profile
[mg/100 gr.]
114
107
7
300u
0
0
0
0
0
0
0
0
0
0
0