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Food
Animal
Meat
Beef
Ribs
TOTAL
SCORE
15.9
11.1
+info
Beef, rib, shortribs, separable lean only, choice, cooked, braised
Macronutrients profile
[gr./100 gr.]
31
50
18
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
295
ENERGY
SCORE
12.8
11.3
25
+info
Essential Aminoacid profile
[mg/100 gr.]
2600
2447
1526
1399
1229
1215
801
202
PROTEIN
SCORE
66.9
54.9
93.8
+ info
Main lipids profile
[gr/100 gr.]
93m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
313
[7%]
235
[19%]
58
[3%]
22
[4%]
11
[1%]
8
[31%]
3
[11%]
107u
[3%]
22u
[29%]
18u
[0%]
MINERAL
SCORE
10.8
+ info
Vitamins profile
[mg/100 gr.]
117
[21%]
3
[23%]
337u
[7%]
280u
[12%]
202u
[18%]
140u
[0%]
65u
[6%]
7u
[2%]
7u
[2%]
7u
[2%]
4u
[87%]
2u
[2%]
0u
0u
[1%]
0
0
[0%]
0
[0%]
0
0
[0%]
VITAMIN
SCORE
11.4
+ info
Phytochemicals profile
[mg/100 gr.]
15
323u
0
0
0
0
0
0
0
0