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healnut.com: Cereals nutritional information
spanish version
TOTAL
SCORE
woman25
man13.3
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babyfood_cereals.png
oat

Babyfood, oatmeal cereal with fruit, dry, instant, toddler

Macronutrients Macronutrients profile [gr./100 gr.]

11
5
11
8
7
58

FIBRE
DRI
women31.2
man20.5

Energy Energy [kcal / 100 gr.]

402
ENERGY
SCORE
women17.5
man15.5
77

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

429
[34%]
Phosphorus
346
[7%]
Potassium
286
[19%]
Calcium
200
[10%]
Sodium
107
[21%]
Magnesium
14
[48%]
Iron
6
[23%]
Zinc
3
[56%]
Manganese
340u
[9%]
Copper
21u
[27%]
Selenium
MINERAL
SCORE
25.4
 

VitaminsVitamins profile [mg/100 gr.]

32
[6%]
Choline (total)
10
[69%]
Niacin
3
[2%]
Ascorbic acid
3
[5%]
Alpha-tocopherol
860u
[78%]
Riboflavin
750u
[68%]
Thiamin
380u
[16%]
Pyridoxine
18u
[5%]
Folate (total)
18u
[5%]
Folate, food
18u
[5%]
Folate, DFE
8u
[6%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
17.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

41u
 
Caroten, beta
32u
 
Luthein+zeaxanthin
13u
 
Cryptoxanthin, beta
12u
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine