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Food
Animal
Meat
Beef
Ribs
TOTAL
SCORE
10
7.5
+info
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Macronutrients profile
[gr./100 gr.]
17
55
26
2
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
306
ENERGY
SCORE
13.3
11.8
12
+info
Essential Aminoacid profile
[mg/100 gr.]
1375
1306
804
743
722
645
423
185
PROTEIN
SCORE
35.9
29.5
100
+ info
Main lipids profile
[gr/100 gr.]
70m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
272
[6%]
156
[12%]
55
[3%]
16
[3%]
9
[1%]
4
[15%]
2
[6%]
59u
[1%]
16u
[22%]
12u
[0%]
MINERAL
SCORE
6.9
+ info
Vitamins profile
[mg/100 gr.]
69
[13%]
3
[20%]
310u
[6%]
310u
[13%]
130u
[12%]
80u
[7%]
5u
[1%]
5u
[1%]
5u
[1%]
3u
[71%]
0
[0%]
0
[0%]
VITAMIN
SCORE
12.1
+ info
Phytochemicals profile
[mg/100 gr.]
10