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Food
Animal
Fish
White Fish
Other
TOTAL
SCORE
8.5
7.5
+info
Fish, grouper, mixed species, raw
Macronutrients profile
[gr./100 gr.]
19
79
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
92
ENERGY
SCORE
4
3.5
0
+info
Essential Aminoacid profile
[mg/100 gr.]
1779
1575
998
893
849
756
574
217
PROTEIN
SCORE
42.1
34.6
100
+ info
Main lipids profile
[gr/100 gr.]
257m
[16%]
37m
0
[0%]
EFA
SCORE
8
+ info
Mineral & oligoelements profile
[mg/100 gr.]
483
[10%]
162
[13%]
53
[3%]
31
[6%]
27
[2%]
890u
[3%]
480u
[2%]
37u
[49%]
20u
[1%]
14u
[0%]
MINERAL
SCORE
8.8
+ info
Vitamins profile
[mg/100 gr.]
750u
[15%]
313u
[2%]
300u
[13%]
70u
[6%]
43u
[6%]
9u
[2%]
9u
[2%]
9u
[2%]
5u
[0%]
1u
[15%]
0
[0%]
0
[0%]
VITAMIN
SCORE
5.4
+ info