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healnut.com: Beaver nutritional information
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spanish version
TOTAL
SCORE
woman12.6
man8.7
+info
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Game meat, beaver, raw

Macronutrients Macronutrients profile [gr./100 gr.]

24
71
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

146
ENERGY
SCORE
women6.3
man5.6
21
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2236
 
Lysine
1897
 
Leucine
1027
 
Isoleucine
981
 
Valine
977
 
Phenylananine
916
 
Threonine
546
 
Methionine
PROTEIN
SCORE
women52.3
man42.9
90.8
+ info

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

348
[7%]
Potassium
237
[19%]
Phosphorus
51
[3%]
Sodium
25
[5%]
Magnesium
15
[1%]
Calcium
7
[23%]
Iron
27u
[35%]
Selenium
MINERAL
SCORE
13.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[1%]
Ascorbic acid
2
[14%]
Niacin
220u
[20%]
Riboflavin
60u
[5%]
Thiamin
0
[0%]
Retinol
VITAMIN
SCORE
8.1
+ info