foo

healnut.com: Lamb by-products nutritional information
spanish version
TOTAL
SCORE
woman13.1
man9.3
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
lamb_other.png
Cooked

Lamb, variety meats and by-products, brain, cooked, braised

Energy Energy [kcal / 100 gr.]

145
ENERGY
SCORE
women6.3
man5.6
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

980
 
Leucine
805
 
Lysine
605
 
Phenylananine
598
 
Valine
562
 
Threonine
499
 
Isoleucine
250
 
Methionine
129
 
Tryptophan
PROTEIN
SCORE
women27.3
man22.4
100

lipids Main lipids profile [gr/100 gr.]

2
 
Colesterol
740m
[46%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
23.1

Minerals Mineral & oligoelements profile [mg/100 gr.]

337
[27%]
Phosphorus
205
[4%]
Potassium
134
[7%]
Sodium
14
[3%]
Magnesium
12
[1%]
Calcium
2
[6%]
Iron
1
[5%]
Zinc
210u
[5%]
Copper
59u
[1%]
Manganese
12u
[16%]
Selenium
MINERAL
SCORE
7.5
 

VitaminsVitamins profile [mg/100 gr.]

12
[8%]
Ascorbic acid
3
[18%]
Niacin
1
[20%]
Pantothenic acid
240u
[22%]
Riboflavin
110u
[5%]
Pyridoxine
110u
[10%]
Thiamin
9u
[231%]
Cyanocobalamin
5u
[1%]
Folate, DFE
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
0
[0%]
Retinol
0
[0%]
Folic Acid
VITAMIN
SCORE
15.5