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healnut.com: Lamb by-products nutritional information
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spanish version
TOTAL
SCORE
woman10.4
man7.5
+info
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lamb_other.png
lungs

Lamb, variety meats and by-products, lungs, raw

Macronutrients Macronutrients profile [gr./100 gr.]

17
80
3

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

95
ENERGY
SCORE
women4.1
man3.7
16
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1337
 
Leucine
1080
 
Lysine
920
 
Valine
688
 
Phenylananine
614
 
Threonine
527
 
Isoleucine
301
 
Methionine
171
 
Tryptophan
PROTEIN
SCORE
women36.3
man29.8
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

238
[5%]
Potassium
219
[18%]
Phosphorus
157
[8%]
Sodium
14
[3%]
Magnesium
10
[1%]
Calcium
6
[21%]
Iron
2
[7%]
Zinc
254u
[6%]
Copper
19u
[0%]
Manganese
18u
[24%]
Selenium
MINERAL
SCORE
9.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

31
[21%]
Ascorbic acid
4
[29%]
Niacin
237u
[22%]
Riboflavin
110u
[5%]
Pyridoxine
48u
[4%]
Thiamin
27u
[4%]
Retinol
12u
[3%]
Folate, food
12u
[3%]
Folate, DFE
12u
[3%]
Folate (total)
4u
[98%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
17.4
+ info