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Food
Processed food
Cereals
Bread
TOTAL
SCORE
18.3
8.9
+info
Bread, rice bran
Macronutrients profile
[gr./100 gr.]
9
41
5
5
5
36
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
19.6
12.9
+info
Energy
[kcal / 100 gr.]
243
ENERGY
SCORE
10.6
9.3
64
+info
Essential Aminoacid profile
[mg/100 gr.]
624
439
402
347
268
259
156
106
PROTEIN
SCORE
19.3
15.9
57.1
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
440
[22%]
215
[5%]
178
[14%]
80
[16%]
69
[5%]
4
[12%]
2
[32%]
1
[5%]
184u
[5%]
29u
[38%]
MINERAL
SCORE
15.3
+ info
Vitamins profile
[mg/100 gr.]
15
[3%]
7
[49%]
776u
[16%]
653u
[59%]
650u
[1%]
300u
[27%]
268u
[11%]
125u
[31%]
86u
[22%]
56u
[0%]
30u
[8%]
1u
[1%]
0
[0%]
0
[0%]
0
[0%]
0
0
0
[0%]
VITAMIN
SCORE
14.2
+ info
Phytochemicals profile
[mg/100 gr.]
49u
0
0
0
0
0
0