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spanish version
TOTAL
SCORE
woman20.3
man8.2
+info
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cake.png
white

Cake, white, prepared from recipe without frosting

Macronutrients Macronutrients profile [gr./100 gr.]

5
23
35
12
23

FIBRE
DRI
women3.2
man2.1
+info

Energy Energy [kcal / 100 gr.]

357
ENERGY
SCORE
women15.5
man13.7
92
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

419
 
Leucine
281
 
Phenylananine
276
 
Valine
243
 
Isoleucine
241
 
Lysine
190
 
Threonine
128
 
Methionine
67
 
Tryptophan
PROTEIN
SCORE
women11.7
man9.6
87.5
+ info

lipids Main lipids profile [gr/100 gr.]

2m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

327
[16%]
Sodium
130
[9%]
Calcium
95
[2%]
Potassium
93
[7%]
Phosphorus
12
[2%]
Magnesium
2
[5%]
Iron
320u
[1%]
Zinc
197u
[4%]
Manganese
59u
[1%]
Copper
13u
[17%]
Selenium
MINERAL
SCORE
6.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[1%]
Choline (total)
2
[11%]
Niacin
242u
[22%]
Riboflavin
200u
[0%]
Ascorbic acid
186u
[17%]
Thiamin
184u
[4%]
Pantothenic acid
120u
[0%]
Alpha-tocopherol
60u
[15%]
Folate, DFE
38u
[10%]
Folate (total)
31u
[0%]
Folic Acid
21u
[1%]
Pyridoxine
15u
[2%]
Retinol
7u
[2%]
Folate, food
5u
[4%]
Phylloquinone
0u
[2%]
Cyanocobalamin
VITAMIN
SCORE
6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5u
 
Luthein+zeaxanthin
1u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine