Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Processed food
Snacks
Crackers
TOTAL
SCORE
16.2
11.7
+info
Crackers, melba toast, wheat
Macronutrients profile
[gr./100 gr.]
13
6
7
2
72
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
29.6
19.5
+info
Energy
[kcal / 100 gr.]
374
ENERGY
SCORE
16.3
14.4
19
+info
Essential Aminoacid profile
[mg/100 gr.]
884
615
571
489
371
344
213
171
PROTEIN
SCORE
28
23
52.3
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
837
[42%]
165
[13%]
148
[3%]
56
[11%]
43
[3%]
5
[15%]
2
[6%]
1
[21%]
265u
[7%]
55u
[73%]
MINERAL
SCORE
19.5
+ info
Vitamins profile
[mg/100 gr.]
5
[36%]
517u
[10%]
422u
[38%]
299u
[27%]
208u
[52%]
132u
[33%]
108u
[0%]
103u
[4%]
24u
[6%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
17.3
+ info