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Food
Processed food
Cereals
Bread
TOTAL
SCORE
15.2
10.3
+info
Croutons, plain
Macronutrients profile
[gr./100 gr.]
12
6
5
7
71
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
20.4
13.4
+info
Energy
[kcal / 100 gr.]
407
ENERGY
SCORE
17.7
15.7
25
+info
Essential Aminoacid profile
[mg/100 gr.]
832
586
514
456
337
278
211
140
PROTEIN
SCORE
25.9
21.3
45.8
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
698
[35%]
124
[3%]
115
[9%]
76
[5%]
31
[6%]
4
[14%]
890u
[4%]
500u
[10%]
163u
[4%]
38u
[50%]
MINERAL
SCORE
13.9
+ info
Vitamins profile
[mg/100 gr.]
5
[39%]
623u
[57%]
429u
[9%]
272u
[25%]
209u
[52%]
132u
[33%]
110u
[0%]
26u
[1%]
22u
[6%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
18.4
+ info