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Food
Processed food
Fast food
Rolls
TOTAL
SCORE
18.9
8.2
+info
Rolls, dinner, oat bran
Macronutrients profile
[gr./100 gr.]
10
44
7
4
5
31
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
16.4
10.8
+info
Energy
[kcal / 100 gr.]
236
ENERGY
SCORE
10.3
9.1
75
+info
Essential Aminoacid profile
[mg/100 gr.]
672
475
423
367
274
270
164
120
PROTEIN
SCORE
20.7
17
55.7
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
413
[21%]
121
[3%]
115
[9%]
85
[6%]
33
[7%]
4
[14%]
1
[4%]
754u
[15%]
136u
[3%]
29u
[39%]
MINERAL
SCORE
12
+ info
Vitamins profile
[mg/100 gr.]
15
[3%]
5
[35%]
480u
[1%]
448u
[41%]
428u
[9%]
289u
[26%]
140u
[35%]
95u
[24%]
64u
[0%]
45u
[2%]
31u
[8%]
1u
[1%]
0
0
[0%]
0
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
11.5
+ info
Phytochemicals profile
[mg/100 gr.]
44u
0
0
0
0
0
0