Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Processed food
Snacks
Crackers
TOTAL
SCORE
16.9
10.3
+info
Crackers, wheat, low salt
Macronutrients profile
[gr./100 gr.]
9
3
13
5
21
50
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
18
11.8
+info
Energy
[kcal / 100 gr.]
473
ENERGY
SCORE
20.6
18.2
41
+info
Essential Aminoacid profile
[mg/100 gr.]
582
412
375
314
242
236
138
124
PROTEIN
SCORE
18.7
15.4
53.8
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
283
[14%]
220
[18%]
203
[4%]
62
[12%]
49
[3%]
4
[15%]
2
[36%]
2
[6%]
318u
[8%]
34u
[45%]
MINERAL
SCORE
16.1
+ info
Vitamins profile
[mg/100 gr.]
27
[5%]
5
[35%]
522u
[10%]
505u
[46%]
500u
[1%]
327u
[30%]
136u
[6%]
72u
[18%]
50u
[13%]
32u
[0%]
18u
[5%]
10u
[8%]
0
[0%]
0
[0%]
0
[0%]
0
0
0
[0%]
VITAMIN
SCORE
11
+ info
Phytochemicals profile
[mg/100 gr.]
81u
0
0
0
0
0
0