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Food
Processed food
Snacks
Crackers
TOTAL
SCORE
10.7
8.8
+info
Crackers, cheese, low sodium
Macronutrients profile
[gr./100 gr.]
10
3
2
25
59
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
9.6
6.3
+info
Energy
[kcal / 100 gr.]
503
ENERGY
SCORE
21.9
19.3
6
+info
Essential Aminoacid profile
[mg/100 gr.]
744
490
478
424
418
295
194
129
PROTEIN
SCORE
22
18
81.1
+ info
Main lipids profile
[gr/100 gr.]
13m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
458
[23%]
218
[17%]
151
[10%]
106
[2%]
36
[7%]
5
[16%]
1
[5%]
629u
[13%]
210u
[5%]
9u
[11%]
MINERAL
SCORE
11
+ info
Vitamins profile
[mg/100 gr.]
9
[2%]
5
[33%]
570u
[52%]
553u
[23%]
526u
[11%]
428u
[39%]
300u
[1%]
134u
[34%]
89u
[22%]
64u
[0%]
25u
[6%]
11u
[9%]
11u
[2%]
1u
[12%]
0
0
[0%]
0
0
[0%]
VITAMIN
SCORE
15.3
+ info
Phytochemicals profile
[mg/100 gr.]
63u
34u
17u
0
0
0
0