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spanish version
TOTAL
SCORE
woman8
man6.8
+info
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granola_bars.png
chocolate

Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

Macronutrients Macronutrients profile [gr./100 gr.]

6
4
3
25
62

FIBRE
DRI
women13.6
man8.9
+info

Energy Energy [kcal / 100 gr.]

466
ENERGY
SCORE
women20.3
man17.9
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

474
 
Leucine
345
 
Valine
291
 
Phenylananine
289
 
Lysine
270
 
Isoleucine
226
 
Threonine
114
 
Methionine
70
 
Tryptophan
PROTEIN
SCORE
women12.6
man10.4
97.7
+ info

lipids Main lipids profile [gr/100 gr.]

5m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

313
[7%]
Potassium
200
[10%]
Sodium
199
[16%]
Phosphorus
103
[7%]
Calcium
66
[13%]
Magnesium
2
[8%]
Iron
1
[5%]
Zinc
1
[19%]
Manganese
350u
[9%]
Copper
MINERAL
SCORE
10.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

720u
[5%]
Niacin
510u
[10%]
Pantothenic acid
250u
[23%]
Riboflavin
100u
[4%]
Pyridoxine
90u
[8%]
Thiamin
26u
[7%]
Folate (total)
26u
[7%]
Folate, food
26u
[7%]
Folate, DFE
5u
[1%]
Retinol
1u
[14%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Folic Acid
VITAMIN
SCORE
7.1
+ info