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spanish version
TOTAL
SCORE
woman8
man6.8
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Empty the basket Compare this food with Babyfood, cereal, rice, with applesauce and bananas, strained Compare this food with CAMPBELL Soup Company, CAMPBELL Compare this food with Jellies, reduced sugar, home preserved Compare this food with Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning Compare this food with USDA Commodity, Bakery , Flour Mix Low-fat Compare this food with Lambs quarters, cooked, boiled, drained, with salt Compare this food with DOMINO Compare this food with CAMPBELL Soup Company, V8 V. FUSION Juices, Strawberry Banana Compare this food with Grape leaves, raw Compare this food with SILK Coffee, soymilk Compare this food with Snacks, rice cakes, brown rice, sesame seed, unsalted Compare this food with Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Compare this food with Onions, dehydrated flakes Compare this food with Plums, raw Compare this food with Cereals, KASHI HEART TO HEART, Instant Oatmeal, Raisin Spice, dry Compare this food with Candies, KRACKEL Chocolate Bar Compare this food with BURGER KING, Chicken WHOPPER Sandwich Compare this food with Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Compare this food with Rice, white, glutinous, cooked Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
granola_bars.png
chocolate

Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

Macronutrients Macronutrients profile [gr./100 gr.]

6
4
3
25
62

FIBRE
DRI
women13.6
man8.9
+info

Energy Energy [kcal / 100 gr.]

466
ENERGY
SCORE
women20.3
man17.9
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

474
 
Leucine
345
 
Valine
291
 
Phenylananine
289
 
Lysine
270
 
Isoleucine
226
 
Threonine
114
 
Methionine
70
 
Tryptophan
PROTEIN
SCORE
women12.6
man10.4
97.7
+ info

lipids Main lipids profile [gr/100 gr.]

5m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

313
[7%]
Potassium
200
[10%]
Sodium
199
[16%]
Phosphorus
103
[7%]
Calcium
66
[13%]
Magnesium
2
[8%]
Iron
1
[5%]
Zinc
1
[19%]
Manganese
350u
[9%]
Copper
MINERAL
SCORE
10.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

720u
[5%]
Niacin
510u
[10%]
Pantothenic acid
250u
[23%]
Riboflavin
100u
[4%]
Pyridoxine
90u
[8%]
Thiamin
26u
[7%]
Folate (total)
26u
[7%]
Folate, food
26u
[7%]
Folate, DFE
5u
[1%]
Retinol
1u
[14%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
[0%]
Folic Acid
VITAMIN
SCORE
7.1
+ info