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healnut.com: Candies nutritional information
spanish version
TOTAL
SCORE
woman13.3
man7.7
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candies.png

Candies, marshmallows

Macronutrients Macronutrients profile [gr./100 gr.]

2
16
58
24

FIBRE
DRI
women0.4
man0.3

Energy Energy [kcal / 100 gr.]

318
ENERGY
SCORE
women13.8
man12.2
43

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

77
 
Lysine
66
 
Leucine
50
 
Valine
42
 
Phenylananine
35
 
Threonine
28
 
Isoleucine
15
 
Methionine
0
 
Tryptophan
PROTEIN
SCORE
women3.9
man3.2
0

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

80
[4%]
Sodium
8
[1%]
Phosphorus
5
[0%]
Potassium
3
[0%]
Calcium
2
[0%]
Magnesium
230u
[1%]
Iron
97u
[2%]
Copper
40u
[0%]
Zinc
8u
[0%]
Manganese
2u
[2%]
Selenium
MINERAL
SCORE
1.1
 

VitaminsVitamins profile [mg/100 gr.]

100u
[0%]
Choline (total)
78u
[1%]
Niacin
5u
[0%]
Pantothenic acid
3u
[0%]
Pyridoxine
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Thiamin
1u
[0%]
Riboflavin
1u
[0%]
Folate (total)
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Ascorbic acid
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
0.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine