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spanish version
TOTAL
SCORE
woman4.8
man2
+info
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desserts.png
prepared with milk

Flan, caramel custard, dry mix, prepared with whole milk

Macronutrients Macronutrients profile [gr./100 gr.]

3
75
3
19

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

113
ENERGY
SCORE
women4.9
man4.3
20
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

289
 
Leucine
234
 
Lysine
197
 
Valine
178
 
Isoleucine
143
 
Phenylananine
134
 
Threonine
74
 
Methionine
41
 
Tryptophan
PROTEIN
SCORE
women6.4
man5.3
100
+ info

lipids Main lipids profile [gr/100 gr.]

12m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

160
[3%]
Potassium
112
[6%]
Sodium
111
[7%]
Calcium
84
[7%]
Phosphorus
12
[2%]
Magnesium
350u
[1%]
Zinc
60u
[0%]
Iron
11u
[0%]
Copper
5u
[7%]
Selenium
5u
[0%]
Manganese
MINERAL
SCORE
3.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

700u
[0%]
Ascorbic acid
282u
[6%]
Pantothenic acid
145u
[13%]
Riboflavin
75u
[1%]
Niacin
34u
[1%]
Pyridoxine
31u
[3%]
Thiamin
28u
[4%]
Retinol
4u
[1%]
Folate, DFE
4u
[1%]
Folate, food
4u
[1%]
Folate (total)
1u
[4%]
Ergocarciferol
0u
[7%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
3.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

16u
 
Caroten, beta
0
 
Theobromine
0
 
Phytosterols (total)
0
 
Caffeine