healnut.com: Ice Cream nutritional information

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healnut.com: Ice Cream nutritional information

Food

Nutrients

Recipes

Accounts

spanish version

TOTAL
SCORE

woman

3.6

man

0.4

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Italian

Frozen novelties, ice type, italian, restaurant-prepared

Macronutrients profile [gr./100 gr.]

86

14

FIBRE
DRI

women

0

man

0

Energy [kcal / 100 gr.]

53

ENERGY
SCORE

women

2.3

man

2
25

Main lipids profile [gr/100 gr.]

0

Colesterol

0
[0%]

Total omega 3

0
[0%]

Total omega 6

EFA
SCORE

0

Mineral & oligoelements profile [mg/100 gr.]

6
[0%]

Potassium

4
[0%]

Sodium

1
[0%]

Calcium

90u
[0%]

Iron

30u
[0%]

Zinc

20u
[0%]

Manganese

10u
[0%]

Copper

0u
[0%]

Selenium

0
[0%]

Magnesium

0
[0%]

Phosphorus

MINERAL
SCORE

0.2

Vitamins profile [mg/100 gr.]

715u
[5%]

Niacin

500u
[0%]

Ascorbic acid

10u
[1%]

Riboflavin

5u
[1%]

Folate, DFE

5u
[1%]

Folate, food

5u
[1%]

Folate (total)

5u
[0%]

Pantothenic acid

5u
[0%]

Thiamin

2u
[0%]

Pyridoxine

0
[0%]

Cyanocobalamin

0
[0%]

Folic Acid

VITAMIN
SCORE

1